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  Ampalaya Con Carne  
  Category Special Filipino Delicacies
  Contributor admin
  Ratings 1
  Comment (s) 3

Ampalaya Con Carne

Ingredients
4 cloves garlic, crushed
1 medium (50 g) onion, sliced
200 g beef round, cut into strips
3/4 cup water
1-1/2 Tbsp tausi (salted black beans)
1 can (140 g) DEL MONTE Tomato Sauce
1 bunch (200 g) sitaw (string beans), cut into 1-1/2" long pcs
1 Tbsp oyster sauce
1/4 tsp pepper
1 large (300 g) ampalaya (bitter melon), seeded and thinly sliced
  Procedures
  1 SAUT? garlic, onion and beef. Add water, DEL MONTE Tomato Sauce and tausi. Simmer for 20 minutes.


2 ADD sitaw, oyster sauce and pepper. Simmer for 7 minutes. Add ampalaya. Cook for another 3 minutes. Serve hot.








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Comments :

Posted by : Nikki next door

I love Amaretto Bundt Cake


Posted by : viagra usa

Excellent photo. I`d like it!


Posted by : viarga

Filipino Delicacies is great.


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