Free recipes
 Recipe Flog Home  | Share your recipe |
Recipe categories:

  Low-fat Scalloped Potatoes  
  Category Vegeterian
  Contributor admin
  Ratings 0
  Comment (s) 0

Low-fat Scalloped Potatoes

Ingredients



  • 4 medium potatoes
  • 1 1/2 cups vegan soymilk
  • 2 tablespoons flour
  • 1 teaspoon salt (or seasoned salt)
  • 1/2 to 1 teaspoon garlic powder
  • 1/2 to 1 teaspoon cayenne pepper
  • 1 medium onion, chopped


  Procedures
 



Peel and slice potatoes thinly. In a saucepan, combine soy
milk, flour, salt, garlic powder and cayenne pepper and cook
over medium heat until sauce thickens. Add onions to sauce.


Layer casserole dish with half of potato slices. Spoon half of
sauce over slices and repeat with remaining potatoes and sauce.
Cover and bake in preheated oven at 350 degrees for 65
minutes.


(I tried this with both skim milk and soy milk. The sauce
was richer with soy milk and probably had more fat, but it
thickened nicely and had a good flavor.)







Rate this recipe :
1   2   3  4   5  
Send this recipe to your friend(s)
 
Your Name :

Friend #1 Friend #2
Friend #3 Friend #4
Friend #5 Friend #6
Friend #7 Friend #8
Friend #9 Friend #10

Post this recipe to your blog or website
 
Enter Comment
 
Enter Your Name (Optional) :

Web site (Optional) :

Email (Required) :

Your comment (Required):

Comments :

Syndicate









Bookmark this page








  Copyright RecipeFlog.com | Webhosting | Domain